5 Beauty Tips For a Fresh "No Make up" Look

Take heed of these no-makeup beauty tips and prepare to be amazed at just how chic you can look with fewer beauty products and a light hand. We’ve all seen those girls who always look naturally gorgeous and their makeup looks very minimal, right? Well, I’m spilling the beans on the no-makeup look so now we can all look effortlessly fabulous and feel like natural beauties! All you need are a few tips to pull off the natural look!  5 tips after the break...

Yoga helps you improve concentration power

Los Angeles: Practising yoga not only can improve physical stamina, but also plays an important role in improving people's concentration and accuracy.


Researchers in the US discovered that a single session of Hatha yoga significantly improved a person's speed and accuracy when tested on their working memory and concentration.


"Yoga is an ancient Indian science and way of life that includes not only physical movements and postures but also regulated breathing and meditation," said Neha Gothe, professor Kinesiology (human movement), health and sport studies, Wayne State University, Detroit, and lead author of the study.

"The practice involves an active attention or mindfulness component but its potential benefits have not been thoroughly explored," she added.

(Agencies)